Is This Normal?

"Is This Normal? is a book that all women need on their bookshelves." Sarah E. Hill, Ph.D. author of How the Pill Changes Everything

When discussing period pain or mood swings, hormonal imbalance or fertility issues, women everywhere consistently ask their doctors one thing: Is this normal?

Whether it was from her patients or her hundreds of thousands of social media followers, Dr. Jolene Brighten has heard this simple question more times than she can count.

In Is This Normal?, Dr Brighten candidly shares what your sex-ed teacher should have said but didn't. TMI isn't a term in her world. She answers all those personal questions you've always wondered but might not have felt comfortable asking, including topics as wide-ranging as the menstrual cycle, postpartum health, libido, acne, the orgasm gap, and vaginal discharges. No topic is too gross, gooey, or OMG to be off-limits.

Featuring a twenty-eight-day plan to take back your cycle and dozens of charts, checklists, and diagrams that help keep it real while keeping you educated, Is This Normal? is the ultimate guide to hormonal harmony and sexual empowerment.

Dr Jolene Brighten is a pioneer in women's medicine and an award-winning board-certified naturopathic endocrinologist and certified sex counsellor. She is the author of Beyond the Pill and Healing Your Body Naturally After Childbirth. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr Brighten empowers women worldwide to take control of their health and their hormones.

A comprehensive and candid guide to women's health from naturopathic physician, bestselling author, and leader in women's health, Dr. Jolene Brighten. When discussing period pain or mood swings, hormonal imbalance or fertility issues, and all the "down there" concerns, women everywhere consistently ask their doctors one thing: Is this normal ?Whether it was from her patients or her hundreds of thousands of social media followers, Dr. Jolene Brighten has heard this simple question more times than she can count. With only eighteen states (yes, really) requiring medically accurate sexual education, it's no wonder that so many women have serious questions that need answers.In Is This Normal? , Dr. Brighten candidly shares what your sex-ed teacher should have said but didn't. TMI isn't a term in her world. She answers all those "lady parts" questions you've always wondered but might not have felt comfortable asking, including topics as wide-ranging as the menstrual cycle, postpartum health, libido, acne, the orgasm gap, and vaginal discharges. No topic is too gross, gooey, or OMG to be off-limits.Featuring a twenty-eight-day plan to take back your cycle and dozens of charts, checklists, and diagrams that help keep it real while keeping you educated, Is This Normal? is the Our Bodies, Ourselves for the social media generation and women everywhere will benefit from this honest, easy-to-understand guide to their bodies.

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