The Natural Supplement and Nutrition Guide by Henrietta Norton, Hardcover, 9781399603010 | Buy online at The Nile
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The Natural Supplement and Nutrition Guide

For every stage of life

Author: Henrietta Norton  

The Natural Supplement and Nutrition Guide
Hardcover

Transform your life through better nutrition. Feel your best with this modern guide to natural supplements. From acne to anxiety, strength to sleep, cure your ailments, boost your energy and transform your health with this practical and accessible guide from a qualified nutritional therapist.

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Pre order release date
7th April 2025
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$40.01
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Pre order release date
7th April 2025
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Hardcover

PRODUCT INFORMATION

Summary

Transform your life through better nutrition. Feel your best with this modern guide to natural supplements. From acne to anxiety, strength to sleep, cure your ailments, boost your energy and transform your health with this practical and accessible guide from a qualified nutritional therapist.

Read more

Description

Transform your life through better nutrition. From acne to anxiety, strength to sleep, cure your ailments, boost your energy and transform your health with this practical and accessible guide from qualified nutritional therapist and founder of Food-Grown supplements brand Wild Nutrition, Henrietta Norton.

Organised by health need, including fitness and muscle recovery, stress, sleep, heart health, dry skin, low energy, stiff joints, depression, gut health, weight management, fertility and more, each entry offers expert guidance on which supplements might be beneficial to you but also suggestions for relevant foods to turn to and practical and easy cooking tips to help you get the most out of your diet and nutrition. It also provides a comprehensive introduction to incorporating supplements into your daily routine, including support for each different life stage.

Feel your best with this modern guide to natural supplements.

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About the Author

Henrietta Norton BSc Dip NT, is the founder of Food-Grown supplements brand Wild Nutrition, a bestselling author and highly regarded nutritional practitioner.

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Product Details

Publisher
Orion Publishing Co | Laurence King Publishing
Published
16th January 2025
Pages
208
ISBN
9781399603010

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Pre order release date
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