Shifting the Dials

How can you have a career and a life you love, in a world which still isn't set up for you to do either of those things with ease?

This is the question investment banker, mother and prolific side-hustler, Rebecca Anderton-Davies sets out to answer in this paradigm-shifting book. Turning the outdated concept of work-life balance on its head, she has created a framework comprising a series of 'dials', which sees work and life as an ever-shifting series of components. These dials reflect where you are now, and what you need to prioritise, in alignment with your ambitions, values and goals.

Discover how to use the dials on your personal dashboard to adjust the parts of your life that most require your attention so you can knit together a rich and varied existence that works for you.

If you want to start building a life you love, on your terms - one that gives energy to your constantly evolving priorities and ambitions - the journey starts here

Rebecca Anderton-Davies is an investment banker, yoga practitioner and sometimes teacher, author, community builder, wife, and mother of two young sons, based in London.

15+ years into a successful career as a banker, first as a currency sales-trader and now as a relationship manager, she is a Managing Director at Goldman Sachs.

While building her successful corporate career, she fell into yoga (literally getting hit by a truck and turning to it to heal), she has built two Instagram communities with a follower count of nearly 300k: her personal account where she shares her unique combination of yoga, career and family life, and her yoga community account. She published her first book - The Book of Yoga Self Practice - with Yellow Kite in 2020.

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