The Parenting Map

A revolutionary new parenting method by the New York Times bestselling author of The Conscious Parent and The Awakened Family.

We parents are plagued with doubt. In an ever-changing world our children must adapt constantly to the demands of the modern world - and we as parents do too. With social media pressures, generational expectations, and a mental health crisis sweeping the younger generation, parenting can be a challenging and uncertain journey through uncharted territory.

Dr Shefali, a therapist who has worked with thousands of parents - and is a parent herself - is here to provide a helping hand. Empowering parents with her revolutionary conscious parenting method, The Parenting Map will lead you on an exciting path of growth, helping you to disrupt unhealthy belief patterns and overcome deeply ingrained fears so you can find an authentic connection between yourself and your children.

Following a step-by-step plan to navigate everyday challenges, Dr Shefali will teach you how to shift your focus to a new consciousness, transform your mindset, and improve your communication within the parenting dynamic. Your entire relationship with your children - and with yourself - will change, resulting in deeper bonds and healthy, thriving, well-adjusted children.

Featuring hands-on practical advice which will question and empower you, as well as case studies to help you day to day, The Parenting Map is the ultimate manual for the modern-day parent.

“Dr. Shefali has yet again gifted us with a paradigm shifting book of empowerment. This step-by-step guide is for all those who are ready to truly understand the journey of self-aware parenting.Break free from the destructive patterns of your past. For parents with kids of all ages, The Parenting Map is the solution-oriented guide you have been looking for to raise independent, authentic, and happy children.”

Dr. Shefali has yet again gifted us with a paradigm shifting book of empowerment. This step-by-step guide is for all those who are ready to truly understand the journey of self-aware parenting. -- Dr. Nicole LePera, psychologist and New York Times bestselling author of Do the Work
Break free from the destructive patterns of your past. For parents with kids of all ages, The Parenting Map is the solution-oriented guide you have been looking for to raise independent, authentic, and happy children. -- Gabby Bernstein, New York Times bestselling author of The Universe Has Your Back
Raising children in our crazy world has never been harder. Dr. Shefali's classic The Conscious Parent was a game changer that introduced me to the idea of intentional and self-aware parenting. And with The Parenting Map, she has done what seemed impossible, she's given us the playbook! This is the book you have been looking for to raise independent, authentic, and happy children. -- Eva Longoria Baston
The Parenting Map is a must-have for all stages of the parenting journey. It offers insight on self-aware parenting, which teaches us that when we heal ourselves, we become our children's best possible caretakers and champions. We can all use these gentle tools to be the engaged, empathetic parents our children need. -- Katherine Schwarzenegger Pratt, mother, New York Times bestselling author, and advocate
In this essential work, Dr. Shefali shares the wisdom of her generous heart and deep insights gleaned from decades of clinical experience. The result is an easy-to-follow, illuminating, and eminently practical guide to making conscious parenting an everyday reality for our children and ourselves." -- Gabor Maté, M.D, New York Times bestselling author of The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture

Dr Shefali Tsabary, PhD, received her doctorate in clinical psychology from Columbia University. Specialising in the integration of Western psychology and Eastern philosophy, Dr Shefali brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development and runs a private practice in New York City. Dr Shefali has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family. Dr Shefali is also a keynote speaker who has presented at TEDx, Kellogg Business School, the Dalai Lama Center for Peace and Education and other conferences and workshops around the world. She's been featured on Oprah Winfrey's SuperSoul Sunday and Oprah's Lifeclass.

You can find out more about her new book, A Radical Awakening, at

We parents are plagued with doubt. In an ever-changing world our children must adapt constantly to the demands of the modern world - and we as parents do too. From social media pressures, generational expectations, and with a mental health crisis sweeping the younger generation, parenting can be a challenging and uncertain journey through uncharted territory.Dr Shefali, a therapist who has worked with thousands of parents - and is a parent herself - is here to provide a helping hand. Empowering parents with her revolutionary conscious parenting method, The Parenting Map will lead you on an exciting path of growth, helping you to disrupt unhealthy belief patterns and overcome deeply ingrained fears so you can find an authentic connection between yourself and your children.Following a step-by-step plan to navigate everyday challenges, Dr Shefali will teach you how to shift your focus to a new consciousness, transform your mindset, and improve your communication within the parenting dynamic. Your entire relationship with your children - and with yourself - will change, resulting in deeper bonds and healthy, thriving, well-adjusted children.Featuring hands-on practical advice which question and empower you, as well as case studies to help you day to day, The Parenting Map is the ultimate manual for the modern-day parent.'In this essential work, Dr. Shefali shares the wisdom of her generous heart and deep insights gleaned from decades of clinical experience. The result is an easy-to-follow, illuminating, and eminently practical guide to making conscious parenting an every-day reality for our children and ourselves.'GABOR MATE, MD, New York Times bestselling author of The Myth of Normal 'Break free from the destructive patterns of your past. For parents with kids of all ages, The Parenting Map is the solution-oriented guide you have been looking for to raise independent, authentic, and happy children.'GABBY BERNSTEIN, New York Times bestselling author of The Universe Has Your Back 'The Parenting Map is a must-have for all stages of the parenting journey. It offers insight on self-aware parenting, which teaches us that when we heal ourselves, we become our children's best possible caretakers and champions. We can all use these gentle tools to be the engaged, empathetic parents our children need.'KATHERINE SCHWARZENEGGER PRATT, mother, New York Times bestselling author, and advocate'Raising children in our crazy world has never been harder. Dr. Shefali's classic The Conscious Parent was a game changer that introduced me to the idea of intentional and self-aware parenting. And with The Parenting Map, she has done what seemed impossible, she's g

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.