The Mindset Coach

A practical and empowering guide that will help you to achieve consistent and sustainable success in life, on and off the field.

Written by performance coach Tony Og Regan, who played in multiple All-Ireland finals as part of Galway's hurling squad during his days as an athlete, The Mindset Coach will enable you to build the key behaviours, skills and focused mindset required to realise your potential and take your performance to the next level.

Tony Og Regan is one of Ireland's leading high performance coaches having worked with multiple All-Ireland winning teams. His experiences come from being a Galway Senior Hurler for more than 10 years, upskilling himself in leadership, executive and performance psychology coaching and working with high performing teams at elite level over the past 8 years, including the Tipperary hurling team (Munster and All Ireland champions in 2016), the Limerick hurlers in 2019, and Ballygunner, All Ireland Club champions 2022.

He is passionate about helping individuals, teams and organisations develop their optimal mindset to be healthy, motivated, and consistent performers in their personal and professional lives.

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