The Clear Skin Cookbook

The vital vitamins and magic minerals you need for smooth, blemish-free, younger-looking skin

Author: Dale Pinnock

Hardcover

The fully revised and updated handbook on eating to enhance the overall health and appearance of our body's largest organ, our skin, from the Medicinal Chef Dale Pinnock.

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Hardcover

PRODUCT INFORMATION

Summary

The fully revised and updated handbook on eating to enhance the overall health and appearance of our body's largest organ, our skin, from the Medicinal Chef Dale Pinnock.

Description

From Dale Pinnock, aka the Medicinal Chef, comes his fully updated and revised The Clear Skin Cookbook, which shows that we can all increase the appearance and overall radiance of our skin, simply by eating the right foods and incorporating a variety of macronutrients into our diets. This full colour cookbook is the definitive guide to understanding your skin's health and rejuvenating its youthfulness.

Packed with mouth watering recipes - for breakfasts, soups, starters, mains, desserts, snacks and drinks - you will soon discover how easy it is to choose and prepare dishes that are not only tasty but which also enhance skin healing and help to combat the effects of ageing. The Medicinal Chef reveals the vital vitamins and magic minerals in everyday ingredients, which can maintain optimum skin health. The book includes help for all common skin conditions, from acne and eczema to psoriasis.

About the Author

Dale Pinnock, aka the Medicinal Chef, is a food writer specialising in the medicinal properties of food. He has published a number of successful books, as well as appearing on popular TV shows.

More on this Book

From Dale Pinnock, aka the Medicinal Chef, comes his fully updated and revised The Clear Skin Cookbook , which shows that we can all increase the appearance and overall radiance of our skin, simply by eating the right foods and incorporating a variety of macronutrients into our diets. This full colour cookbook is the definitive guide to understanding your skin's health and rejuvenating its youthfulness.Packed with mouth watering recipes - for breakfasts, soups, starters, mains, desserts, snacks and drinks - you will soon discover how easy it is to choose and prepare dishes that are not only tasty but which also enhance skin healing and help to combat the effects of ageing. The Medicinal Chef reveals the vital vitamins and magic minerals in everyday ingredients, which can maintain optimum skin health. The book includes help for all common skin conditions, from acne and eczema to psoriasis.