How to Tame Technology and Get Your Life Back: Teach Yourself

Technology can be a wonderful thing. It can also be a curse when it overwhelms us. If your phone, computer or other devices are beginning to rule your life, then you need help.

We don't have to be ruled by our machines. It's time for us humans to fight back. HOW TO TAME TECHNOLOGY tells you exactly what to do, practical tips and simple things that you can do to regain control. Take the test and find out just how addicted you are - then learn how to cure yourself.

For those of us suffering from technological overload, it's time to pause and think.

After 20 years in advertising, Kevin Duncan has spent the last nine years as an independent troubleshooter, advising companies on how to change their businesses for the better. Business adviser, marketing expert, motivational speaker and author, he has written 5 books, and has hands-on knowledge of how to run many types of businesses, overseeing over 1,000 projects and winning 35 awards for creativity and effectiveness. He advises companies like Shell and Saatchi & Saatchi on coping with technology overload.

Technology can be a wonderful thing. It can also be a curse when it overwhelms us. If your phone, computer or other devices are beginning to rule your life, then you need help.We don't have to be ruled by our machines. It's time for us humans to fight back. HOW TO TAME TECHNOLOGY tells you exactly what to do, practical tips and simple things that you can do to regain control. Take the test and find out just how addicted you are - then learn how to cure yourself.For those of us suffering from technological overload, it's time to pause and think.

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