How to Beat Depression One Step At a Time by Paul Farrand, Paperback, 9781472108838 | Buy online at The Nile
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How to Beat Depression One Step At a Time

Using evidence-based low-intensity CBT

Author: Paul Farrand and Marie Chellingsworth   Series: How To Beat

How to Beat Depression One Step At a Time
Paperback

The first in a series of self-help books for low-intensity patients, a significant gap identified by IAPT workers

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PRODUCT INFORMATION

Summary

The first in a series of self-help books for low-intensity patients, a significant gap identified by IAPT workers

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Description

The IAPT programme, initiated in 2008, offers both high-intensity and low-intensity therapy. There are currently no self-help materials catering for low-intensity patients. This is the first in a new series of short self-help books for low intensity patients, covering topics such as OCD; generalised anxiety; and panic and agoraphobia. The government continues to invest in IAPT, with the focus shifting towards having more low-intensity workers.

Based upon an evidence based cognitive behavioural therapy approach, this book is written in a friendly, engaging (and jargon-free!) style and encourages interactive reading through tables, illustrations and worksheets. Real life case studies illustrate the use of each intervention and demonstrate how a patient can work through an issue.

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About the Author

Dr Marie Chellingsworth is IAPT Lead, Course Director of Postgraduate certificate in Psychological Therapies, University of Nottingham. She is the editor of PWP Today, a BABCP publication. She organises the national IAPT conferences for Low Intensity Workers/PWPs. Dr Paul Farrand is a Senior Teaching Fellow and Senior Lecturer in Psychology at the University of Exeter, specialising in clinical education and training in evidence-based psychological interventions. He is involved in various Department of Health education, training and accreditation committees and chairs related committees within the British Psychological Society (BPS) and BABCP.

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More on this Book

The IAPT programme, initiated in 2008, offers both high-intensity and low-intensity therapy. There are currently no self-help materials catering for low-intensity patients. This is the first in a new series of short self-help books for low intensity patients, covering topics such as OCD; generalised anxiety; and panic and agoraphobia. The government continues to invest in IAPT, with the focus shifting towards having more low-intensity workers.Based upon an evidence based cognitive behavioural therapy approach, this book is written in a friendly, engaging (and jargon-free!) style and encourages interactive reading through tables, illustrations and worksheets. Real life case studies illustrate the use of each intervention and demonstrate how a patient can work through an issue.

Read more

Product Details

Publisher
Little, Brown Book Group | Robinson
Published
30th July 2015
Pages
256
ISBN
9781472108838

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