Drinkology

The Science of What We Drink and What It Does to Us, from Milks to Martinis

Author: Alexis Willett

Paperback

Do you really know what you are drinking? Are you sure? Do you know what impact drinks are having on your body? Drinkology distils the scientific evidence to get the to bottom of the world's most popular beverages, from coffee to nut milks to kombucha to champagne, and may just change the way you drink.

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Summary

Description

SHORTLISTED FOR THE 2019 ANDRE SIMON FOOD & DRINK BOOK AWARDS

'Like a new Bill Bryson, she offers an easy sharing of deep knowledge, with humour, where one learns things in a gentle way without it feeling like learning.' Dan Jago, judge of the Andre Simon Food & Drink Book Awards

'Hot or cold, caffeinated, alcoholic, sweet or not, this book provides a fascinating cultural history of our favourite drinks, and explores the science (or not) underpinning their many health claims. A wonderful read!'

Dr Giles Yeo, author of Gene Eating

'A truly engaging read. By dispelling common health misconceptions and debunking bad science, Drinkology arms us with information to make better choices about what we drink, not just what we eat.'

Ian Marber

'Very engaging and entertaining . . . a clear guide to everything we need to know about drinks, from water to milk, tea, alcohol and beyond. Dr Willett dispels common myths and fads and sets the record straight . . . allowing us to make fully informed choices. A fascinating deep dive into the science behind everything we drink.'

Elisabeth Cresta and Caroline Day, founders of Fight the Fads

Do you really know what you are drinking? Are you sure? We all consume many drinks every day, often without thinking. Perhaps we're just thirsty, perhaps we need something to wake us up, perhaps we need something to relax us at the end of the day. But have you ever stopped to wonder what exactly is in that chai latte you're guzzling or just what those added electrolytes in your bottled water are supposed to do?

Whether it's a simple glass of water or early morning espresso, the finest champagne or energy drink the morning after, all drinks have an impact on our body in one way or another. Drinkology distils the scientific evidence to see if we can get to the bottom of questions, such as:

Is a regular glass of wine good for our health or not?

Should we worry about energy drinks?

Is fluoride in our tap water harmful?

How do non-dairy milks compare with each other?

What's the secret to the perfect cup of tea?

Are fermented drinks and probiotics the answer to all our worries?

Is there such a thing as a 'superdrink'?

Whether you want to discover the true benefits of wellness drinks, find out if sulphites in wine really cause headaches, or are just sick of the pseudoscience behind the marketing of what we consume, this book is for you. Drinkology is a scientific digest of many of the world's most popular beverages and may just change the way you drink.

Awards

Short-listed for Andre Simon Food and Drink Book Awards - 2020 (UK)

Critic Reviews

“Very engaging and entertaining . . . a clear guide to everything we need to know about drinks, from water to milk, tea, alcohol and beyond. Dr Willett dispels common myths and fads and sets the record straight . . .allowing us to make fully informed choices. A fascinating deep dive into the science behind everything we drink.”

Like a new Bill Bryson, she offers an easy sharing of deep knowledge, with humour, where one learns things in a gentle way without it feeling like learning.
-- Elisabeth Cresta and Caroline Day, Founders of Fight the Fads
A truly engaging read. By dispelling common health misconceptions and debunking bad science, Drinkology arms us with information to make better choices about what we drink, not just what we eat. -- Ian Marber
Hot or cold, caffeinated, alcoholic, sweet or not, this book provides a fascinating cultural history of our favourite drinks, and explores the science (or not) underpinning their many health claims. A wonderful read! -- Dr Giles Yeo, author of Gene Eating

About the Author

Dr Alexis Willett is a science communicator who aims to make science accessible to all. She has a PhD in biomedical science from the University of Cambridge, where she studied at the Medical Research Council's Human Nutrition Research unit. She's taught human physiology and published on a wide range of health subjects. Alexis spends much of her time turning cutting-edge research and health policy jargon into something meaningful for the public, patients, doctors and policy makers. In her spare time, Alexis drinks a lot of rooibos tea.

Her first book, How Much Brain Do We Really Need?, with Jennifer Barnett, was published by Robinson in December 2017.

More on this Book

SHORTLISTED FOR THE 2019 ANDRE SIMON FOOD & DRINK BOOK AWARDS 'Like a new Bill Bryson, she offers an easy sharing of deep knowledge, with humour, where one learns things in a gentle way without it feeling like learning.' Dan Jago, judge of the Andre Simon Food & Drink Book Awards 'Hot or cold, caffeinated, alcoholic, sweet or not, this book provides a fascinating cultural history of our favourite drinks, and explores the science (or not) underpinning their many health claims. A wonderful read!' Dr Giles Yeo, author of Gene Eating 'A truly engaging read. By dispelling common health misconceptions and debunking bad science, Drinkology arms us with information to make better choices about what we drink, not just what we eat.' Ian Marber 'Very engaging and entertaining . . . a clear guide to everything we need to know about drinks, from water to milk, tea, alcohol and beyond. Dr Willett dispels common myths and fads and sets the record straight . . . allowing us to make fully informed choices. A fascinating deep dive into the science behind everything we drink.' Elisabeth Cresta and Caroline Day, founders of Fight the Fads Do you really know what you are drinking? Are you sure? We all consume many drinks every day, often without thinking. Perhaps we're just thirsty, perhaps we need something to wake us up, perhaps we need something to relax us at the end of the day. But have you ever stopped to wonder what exactly is in that chai latte you're guzzling or just what those added electrolytes in your bottled water are supposed to do? Whether it's a simple glass of water or early morning espresso, the finest champagne or energy drink the morning after, all drinks have an impact on our body in one way or another. Drinkology distils the scientific evidence to see if we can get to the bottom of questions, such as:Is a regular glass of wine good for our health or not?Should we worry about energy drinks?Is fluoride in our tap water harmful?How do non-dairy milks compare with each other?What's the secret to the perfect cup of tea?Are fermented drinks and probiotics the answer to all our worries?Is there such a thing as a 'superdrink'?Whether you want to discover the true benefits of wellness drinks, find out if sulphites in wine really cause headaches, or are just sick of the pseudoscience behind the marketing of what we consume, this book is for you. Drinkology is a scientific digest of many of the world's most popular beverages and may just change the way you drink.

Product Details

Publisher

Little, Brown Book Group | Robinson

Published

7th November 2019

Pages

320

ISBN

9781472142474

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Drinkology

The Science of What We Drink and What It Does to Us, from Milks to Martinis

Author: Alexis Willett

Paperback

Paperback

PRODUCT INFORMATION

Summary

Description

Awards

Critic Reviews

About the Author

More on this Book

Product Details

Returns

Browse by category

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