Comfort Food from Your Slow Cooker

Save money and time with the most nourishing, comforting and delicious one-pot recipes

Comfort Food from Your Slow Cooker contains more than eighty recipes that are pure delicious joy, save you time and money, and get the best out of your slow cooker.

These recipes have delighted families for generations, and will make sure even the fussiest of eaters are satisfied. They include:

Rustic Coq au Vin

Comforting Beef Stew with Dumplings

Garlic Potato & Gruyere Layer Cake

Bacon-Wrapped Pork Tenderloin with Creamy Mustard Sauce

Spiced Toffee Apple & Almond Crumble

Developed specifically with your family's needs in mind to help you eat nourishing, comforting food without breaking the bank, these much-loved dishes can fit around your busy schedule whether you've got ten minutes in the morning before you head off for work or a couple of hours before picking your kids up.

Sarah Flower is a leading nutritionist and the author of The Keto Slow Cooker, Slow Cooker Family Classics and The Healthy Slow Cooker Cookbook.

Sarah Flower is a qualified nutritionist, journalist, and author. Sarah runs a very busy clinic working with patients needing advice on a range of conditions including gut health, hormones, weight, and autoimmune conditions.

She loves creating recipes to suit all dietary requirements, with emphasis on family friendly, packed with flavour and ease of use. She has published 23 books to date. She also writes for the national press, including The Daily Mail, The Sun, Bella, Top Sante and Healthista. She teaches healthy eating and cookery in schools. Sarah also specialises in LCHF/Keto/Sugar Free way of eating.

She works with businesses and organisations running healthy eating and sugar-free and health workshops and classes throughout the UK. She is passionate about cooking and loves nothing better than creating new recipes to suit new diets and the latest kitchen gadget.

To find out more about Sarah, visit her website and

Twitter @MsSarahFlower

Instagram @MsSarahFlower

TikTok @sarahflowernutritionist

Facebook.com/SarahFlowerNutritionist

Facebook.com/EverydaySugarFree

Facebook.com/healthyslowcooker

Save money and time with the most nourishing, comforting and delicious one-pot recipes Comfort Food from Your Slow Cooker contains more than eighty recipes that are pure delicious joy, save you time and money, and get the best out of your slow cooker.These recipes have delighted families for generations, and will make sure even the fussiest of eaters are satisfied. They include:Rustic Coq au VinComforting Beef Stew with DumplingsGarlic Potato & Gruyere Layer CakeBacon-Wrapped Pork Tenderloin with Creamy Mustard SauceSpiced Toffee Apple & Almond CrumbleDeveloped specifically with your family's needs in mind to help you eat nourishing, comforting food without breaking the bank, these much-loved dishes can fit around your busy schedule whether you've got ten minutes in the morning before you head off for work or a couple of hours before picking your kids up. Sarah Flower is a leading nutritionist and the author of The Keto Slow Cooker, Slow Cooker Family Classics and The Healthy Slow Cooker Cookbook .

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