Learn how to cook and eat vegan in 28 days - not by making extensive changes to your lifestyle but by practicing one simple and achievable task each day of the month.
Hardcover
PRODUCT INFORMATION
Summary
Learn how to cook and eat vegan in 28 days - not by making extensive changes to your lifestyle but by practicing one simple and achievable task each day of the month.
Description
This easy to follow guide-book shows you how to eat and cook vegan in 28 days - not by making extensive changes, but by simply doing one thing slightly differently every day, from dusting off the beans and long-forgotten tinned tomatoes at the back of your kitchen cupboard, to figuring out how to cook celeriac, to learning how to invigorate week-old vegetables, and to navigating dinner invitations when you're trying to eat more plant-based but still want to have a good time.
Enjoy 40 simple and practical recipes for healthy, wholesome vegan food, as well as uncovering the vegan secret weapons - dressing, dips, purees and vinaigrettes - that lift every meal to another level. This book contains the perfect number of recipes to get you through your meatless month, making it easy to navigate and to find new everyday favourites.How to Be Vegan in 28 Days is part-cookbook, part-veggie-guide book that will help you achieve a vegan lifestyle, and get into the best shape of your life.Critic Reviews
“If you've been thinking of joining the growing numbers that follow a plant-based diet, you'll find plenty of colourful, tasty and nutritious inspiration in this book, delivered in a budget-friendly way”
If you've been thinking of joining the growing numbers that follow a plant-based diet, you'll find plenty of colourful, tasty and nutritious inspiration in this book, delivered in a budget-friendly way The People's Friend
One of The Sun's Hot List The Sun
About the Author
Laila Madso is a Norwegian features journalist and health coach who has used her background in neuro-linguistic programming to design a vegan eating plan that works with a modern world in which time is dear, sustainability is key, budget-friendly is trendy, and the climate is heating up.
This easy to follow guide-book shows you how to eat and cook vegan in 28 days - not by making extensive changes, but by simply doing one thing slightly differently every day, from dusting off the beans and long-forgotten tinned tomatoes at the back of your kitchen cupboard, to figuring out how to cook celeriac, to learning how to invigorate week-old vegetables, and to navigating dinner invitations when you're trying to eat more plant-based but still want to have a good time.Enjoy 40 simple and practical recipes for healthy, wholesome vegan food, as well as uncovering the vegan secret weapons - dressing, dips, purees and vinaigrettes - that lift every meal to another level. This book contains the perfect number of recipes to get you through your meatless month, making it easy to navigate and to find new everyday favourites. How to Be Vegan in 28 Days is part-cookbook, part-veggie-guide book that will help you achieve a vegan lifestyle, and get into the best shape of your life.
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