The Life Coach Workbook: Teach Yourself

Are you at a crossroads in life?

Do you want to make a career change or other transformation?

Would you like lasting strategies to help you set achievable goals and targets?

This workbook uses a holistic and whole-life approach to life coaching along with self-assessment and interactive tasks to help you set and achieve new goals. It doesn't just tell you how to change your life; by using diagnostic tests, practical exercises, and thought challenges, it will show you how to identify the areas of your life which are making you feel less than satisfied, and achievable plans for change. The contents help you identify your own life-coaching needs, allowing you to pick a path through the book that works for you, while giving you practical support for managing change and long-term planning for a happier future.

Jeremy Raymond was initially a deputy headmaster before retraining as a management consultant and trainer for IBM. He has since worked for Coopers and Lybrand as a consultant and trainer, working with clients as diverse as Ford, GSK and HP. He is currently involved in a number of projects to create leadership talent pools for multinational companies, as well as training and coaching for London Business School.

Are you at a crossroads in life?Do you want to make a career change or other transformation?Would you like lasting strategies to help you set achievable goals and targets?This workbook uses a holistic and whole-life approach to life coaching along with self-assessment and interactive tasks to help you set and achieve new goals. It doesn't just tell you how to change your life; by using diagnostic tests, practical exercises, and thought challenges, it will show you how to identify the areas of your life which are making you feel less than satisfied, and achievable plans for change. The contents help you identify your own life-coaching needs, allowing you to pick a path through the book that works for you, while giving you practical support for managing change and long-term planning for a happier future.

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