You Can Change Your Life

The Hoffman Process, founded by the late Bob Hoffman, is a highly respected and effective 8-day intensive course of emotional healing now practised in 14 countries around the world. The Process helps you face demons from your past - often rooted in your childhood and upbringing - and forgive, heal, and move on.

Now, Tim Laurence, the director of the Process, brings its unique methods to a wider public. Some self-help books focus on therapeutic techniques, others on practical advice. But this is the only life-changing book to bridge the gap between the two, offering a unique perspective from which to bring benefits to all areas of your life. It aims to help you achieve:

Renewed enthusiasm for life

Increased self-confidence

Clearer sense of purpose

Greater spiritual identity

Better relationships with others

Relief from anger and depression

A brilliant synthesis of Freud, Jung and other leading psychologists' work, the Process has proved its worth internationally for 15 years, and admirers include many of the most influential names in the self-help movement.

“I have no doubt that the Hoffman Process was my salvation... I understand now what makes me tick.-- Ruthie Henshall, The Times”

I have no doubt that the Hoffman Process was my salvation... I understand now what makes me tick. - Ruthie Henshall, The Times

in the world of personal development, the Hoffman Process ... is the next big thing - Amy Jenkins

essential for anyone on a healing path - Joan Borysenko

a banquet for the soul - Mark Victor Hansen

The Hoffman Process allows people to resolve many...issues; which...they have used to prop their character up...Through the Hoffman Process, I actually brought my faith into my daily actions. - Ken Blanchard, co-author of The One-Minute Manager

The equivalent of a psychological detox - Patrick Holford, author of Natural Highs

Tim Laurence is founder of the Hoffman Institute UK and Director of Hoffman International, who organise the Hoffman Process in 14 countries. He spent much of his adult life in the US and taught at the University of California, Berkeley. He is now married to the actress Serena Gordon and has 2 young sons.

'Hoffman is about a new start... It's like someone reaching in and flicking a switch inside you, turning you on.' Thandie Newton , Actress IF YOU WANT TO CHANGE YOUR LIFE BUT CAN'T SEEM TO LAUNCH YOURSELF OUT OF A RUT, THEN THIS BOOK IS ABOUT TO TRANSFORM YOU. Based on the pioneering technique of the Hoffman Process, You Can Change Your Life will help you identify and resolve the issues of your past that hold you back and limit the way you live and act now. It's highly effective programme of emotional healing shows you a new way of being so you can release your full potential in your relationships, career, and as a spiritual being. Offering no less than a complete transformation, it will allow you to see the bigger picture, find your true vision, and create the energy for change you've always wanted. 'It can do in a week what may take months or years with some therapists. Studies have demonstrated that the Hoffman Process definitely works for anxiety and depression.' Oliver James , Clinical Psychologist and Author

The Hoffman Process, founded by the late Bob Hoffman, is a highly respected and effective 8-day intensive course of emotional healing now practised in 14 countries around the world. The Process helps you face demons from your past - often rooted in your childhood and upbringing - and forgive, heal, and move on. Now, Tim Laurence, the director of the Process, brings its unique methods to a wider public. Some self-help books focus on therapeutic techniques, others on practical advice. But this is the only life-changing book to bridge the gap between the two, offering a unique perspective from which to bring benefits to all areas of your life. It aims to help you achieve: Renewed enthusiasm for life Increased self-confidence Clearer sense of purpose Greater spiritual identity Better relationships with others Relief from anger and depression A brilliant synthesis of Freud, Jung and other leading psychologists' work, the Process has proved its worth internationally for 15 years, and admirers include many of the most influential names in the self-help movement.

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