Naked

In her new bestseller, NAKED: TEN TRUTHS TO CHANGE YOUR LIFE, Caroline Foran is back with her no-frills, bullsh*t- free style to show us how some of our ingrained thoughts and beliefs prevent us from fulfilling our potential and shows us how changing the way we think will help change our lives.

“[Caroline Foran's] personal take on how to live with anxiety is honest, thoughtful and perfect for millennials privately struggling with what can be a crippling condition - Sunday Business PostOffers a frank and funny approach to the ins and outs of anxiety - what it is, why it happens, and how to manage it. I love Caroline Foran's message of self-acceptance and leaning into mental illness rather than trying to outrun it. Highly recommended! - Sarah Knight on Owning It”

[Caroline Foran's] personal take on how to live with anxiety is honest, thoughtful and perfect for millennials privately struggling with what can be a crippling condition - Sunday Business Post

Offers a frank and funny approach to the ins and outs of anxiety - what it is, why it happens, and how to manage it. I love Caroline Foran's message of self-acceptance and leaning into mental illness rather than trying to outrun it. Highly recommended! - Sarah Knight on Owning It

Caroline Foran is a bestselling author, journalist and podcaster working in Dublin. She also runs her own digital publishing venture, GAFFInteriors.ie.

She is the author of Owning It and The Confidence Kit, both Irish bestsellers.

In her new bestseller, NAKED: TEN TRUTHS TO CHANGE YOUR LIFE , Caroline Foran is back with her no-frills, bullsh*t- free style to show us how some of our ingrained thoughts and beliefs prevent us from fulfilling our potential and shows us how changing the way we think will help change our lives.

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