Coping with Blushing

'I just couldn't stop blushing... It was awful!'

It's the thing you dread most. You're at a party, giving a presentation, joining a new evening class or even meeting your online date in real life for the first time. You feel the warmth creeping up over their face - you know they've noticed, and now they'll think you're socially inept, or awkward, or nervous. The more embarrassed you feel, the more you blush.

But it doesn't need to be this way. Blushing is not something to be feared, and there are ways to break the cycle and regain control of your anxiety. Professor Edelmann offers proven, practical and easy to manage strategies to unlearn feelings of failure, and to not only survive but thrive in any social or professional situation.

Professor Edelmann is a Chartered Psychologist, a HCPC Registered Clinical, Forensic and Health Psychologist and a Fellow of the British Psychological Society. From 1986 until 1997 he was involved in Clinical Psychology training at the University of Surrey where he also directed a Masters programme in Health Psychology.

From 1999 until 2007 he worked in full-time independent practice offering consultancy, psychological therapy, medico-legal expertise, teaching and research. He is currently Emeritus Professor of Forensic and Clinical Psychology.

' I just couldn't stop blushing... It was awful!' It's the thing you dread most. You're at a party, giving a presentation, joining a new evening class or even meeting your online date in real life for the first time. You feel the warmth creeping up over their face - you know they've noticed, and now they'll think you're socially inept, or awkward, or nervous. The more embarrassed you feel, the more you blush.But it doesn't need to be this way. Blushing is not something to be feared, and there are ways to break the cycle and regain control of your anxiety. Professor Edelmann offers proven, practical and easy to manage strategies to unlearn feelings of failure, and to not only survive but thrive in any social or professional situation.

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