A moving combination of memoir, psychology, and practical tools, this book offers Black men guidance and support for reclaiming mental well-being and finding whole, full-hearted living.
A moving combination of memoir, psychology, and practical tools, this book offers Black men guidance and support for reclaiming mental well-being and finding whole, full-hearted living.
Early in his career, actor Courtney B. Vance lost his father to suicide. Recently, he lost his godson to the same fate. Still, as mental health discourse hits the mainstream, it leaves the most vulnerable out of the conversation: Black men.
In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes-- including diagnoses of depression and anxiety, reliance on prescription drugs, and suicide-- have skyrocketed in the past decade. Institutionalized racism, microaggressions, and stress caused by socioeconomic factors have led Black individuals to face worse mental health outcomes than any other demographic. In this book, Courtney B. Vance seeks to change this trajectory. Along with professional expertise from famed psychologist Dr. Robin Smith (popularly known as "Dr. Robin"), Courtney B. Vance explores issues of grief, relationships, identity, and race through the telling of his own most formative experiences. Together, Courtney and Dr. Robin provide a guide for Black men navigating life's ups and downs, reclaiming mental well-being, and examining broken pieces to find whole, full-hearted living. Self-care is an act of revolution. It's time to revolutionize mental health in the Black community."Mental health in the Black community has not been embraced but is extremely important and should be discussed. For Black men, there is no better voice of compassion and understanding than Courtney B. Vance to help initiate this healing journey. Together, with Dr. Robin, Courtney shares his own journey to illustrate that vulnerability, truth, and faith are direct pathways to a happier, more fulfilling life. The Invisible Ache is for men of all ages, and the women who love them, to help them overcome their struggles and live a life of sustained purpose and worth."
--Earvin "Magic" Johnson, Businessman & Philanthropist"Brother Vance's spirit of compassion and generosity is an emotional house built on the foundations of love, faith, humility, and courage. Where others may hide, Courtney stands bravely in the light, telling his story as a means to help others. In The Invisible Ache, Courtney and Dr. Robin selflessly extend hands and hearts to those seeking a place to receive a welcome balm for the soul."
--Presiding Bishop Emeritus Bishop Charles E. Blake, Sr., West Angeles Church of God in Christ and Lady Mae Blake"In The Invisible Ache, actor Courtney B. Vance and psychologist Dr. Robin L. Smith insightfully examine the place of mental health in the lives of Black men, shining a light not only on the challenges they so often face, but on the importance of support and connection. By sharing his personal story of losing his father to suicide and how he ultimately engaged with therapy, learning to 'sit in silence and wait for the water to clear, ' Courtney's willingness to be vulnerable is a strength that lends an important voice to the mental health conversation. Combined with Dr. Robin's clinical perspective and practical tips, this book serves as an important guide not only for Black men, but for anyone who has struggled to find understanding and hope."
--Dr. Christine Yu Moutier, Chief Medical Officer, American Foundation for Suicide PreventionDr. Robin L. Smith is a licensed psychologist, bestselling author, and media personality who brings a uniquely healing and fearlessly truthful perspective to society's most daunting mental health crises: from racism and racial violence, to grief and loss, to recovering as a nation after the devastation of the COVID-19 pandemic. Warm and wise, nonjudgmental yet no-nonsense, Dr. Robin draws from her professional and personal experiences to help others transform trauma into triumph.
Courtney B. Vance has carefully cultivated an extraordinary career that showcases his passion, talent, and intellect. Known for successfully finding the dignity and honor in each character he explores; Vance is a Harvard scholar, a Yale School of Drama trained actor, and powerful presence on theatrical boards as well as the silver screen.This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.