Happiness Hacks

What is happiness? Is it love? Pleasure? Friendship? A place or state of being? Although everyone has a sense of what it is, no one can agree on how to get there.

HAPPINESS HACKS is the shortest route: an entertaining book chock full of hundreds of easy-to-digest, scientifically proven tips and tricks. The 'hacks' cover everything from happiness at work to happiness in love to finding your happy place: Buying flowers - for someone you love or no one in particular - has been found to immediately elevate a person's mood. Taking smaller sips of coffee over a longer period of time can make you happier than just downing a shot of espresso.

New York Times-bestselling author Alex Palmer combines his skills as a researcher and journalist with his knack for entertaining did-you-knows to compile this one-of-a-kind collection. Dip into it over and over again to boost your mood today or create a lifelong happiness

habit (the easy way)!

“"Alex Palmer's bite-size advice is engaging, encouraging, and may even change your life!" -- Tal Ben-Shahar , New York Times --bestselling author of Happier and Choose the Life You Want”

"Alex Palmer's bite-size advice is engaging, encouraging, and may even change your life!"--Tal Ben-Shahar, New York Times--bestselling author of Happier and Choose the Life You Want

Alex Palmer is a journalist and excavator of fascinating facts. He has written for Lifehacker, Mental Floss, Smithsonian, Slate, and many other outlets. He has served as an editor of Incentive - a publication on happiness and motivation in the workplace - since 2007. Palmer is also the author of the New York Times-bestselling The Santa Claus Man: The Rise and Fall of a Jazz Age Con Man and the Invention of Christmas in New York and Literary Miscellany. He is a member of the Society of Professional Journalists and New York City's Deadline Club. He is based in Brooklyn, NY.

What is happiness? Is it love? Pleasure? Friendship? A place or state of being? Although everyone has a sense of what it is, no one can agree on how to get there. HAPPINESS HACKS is the shortest route: an entertaining book chock full of hundreds of easy-to-digest, scientifically proven tips and tricks. The 'hacks' cover everything from happiness at work to happiness in love to finding your happy place: Buying flowers - for someone you love or no one in particular - has been found to immediately elevate a person's mood. Taking smaller sips of coffee over a longer period of time can make you happier than just downing a shot of espresso. New York Times-bestselling author Alex Palmer combines his skills as a researcher and journalist with his knack for entertaining did-you-knows to compile this one-of-a-kind collection. Dip into it over and over again to boost your mood today or create a lifelong happinesshabit (the easy way)!

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