Happiness Hacks

100% Scientific! Curiously Effective!

Author: Alex Palmer

A cleverly curated collection of scientifically proven tips and tricks to fast-track your way to happiness - right here, right now!

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Summary

A cleverly curated collection of scientifically proven tips and tricks to fast-track your way to happiness - right here, right now!

Description

What is happiness? Is it love? Pleasure? Friendship? A place or state of being? Although everyone has a sense of what it is, no one can agree on how to get there.

HAPPINESS HACKS is the shortest route: an entertaining book chock full of hundreds of easy-to-digest, scientifically proven tips and tricks. The 'hacks' cover everything from happiness at work to happiness in love to finding your happy place: Buying flowers - for someone you love or no one in particular - has been found to immediately elevate a person's mood. Taking smaller sips of coffee over a longer period of time can make you happier than just downing a shot of espresso.

New York Times-bestselling author Alex Palmer combines his skills as a researcher and journalist with his knack for entertaining did-you-knows to compile this one-of-a-kind collection. Dip into it over and over again to boost your mood today or create a lifelong happiness

habit (the easy way)!

Critic Reviews

“"Alex Palmer's bite-size advice is engaging, encouraging, and may even change your life!" -- Tal Ben-Shahar , New York Times --bestselling author of Happier and Choose the Life You Want”

"Alex Palmer's bite-size advice is engaging, encouraging, and may even change your life!"--Tal Ben-Shahar, New York Times--bestselling author of Happier and Choose the Life You Want

About the Author

Alex Palmer is a journalist and excavator of fascinating facts. He has written for Lifehacker, Mental Floss, Smithsonian, Slate, and many other outlets. He has served as an editor of Incentive - a publication on happiness and motivation in the workplace - since 2007. Palmer is also the author of the New York Times-bestselling The Santa Claus Man: The Rise and Fall of a Jazz Age Con Man and the Invention of Christmas in New York and Literary Miscellany. He is a member of the Society of Professional Journalists and New York City's Deadline Club. He is based in Brooklyn, NY.

More on this Book

What is happiness? Is it love? Pleasure? Friendship? A place or state of being? Although everyone has a sense of what it is, no one can agree on how to get there. HAPPINESS HACKS is the shortest route: an entertaining book chock full of hundreds of easy-to-digest, scientifically proven tips and tricks. The 'hacks' cover everything from happiness at work to happiness in love to finding your happy place: Buying flowers - for someone you love or no one in particular - has been found to immediately elevate a person's mood. Taking smaller sips of coffee over a longer period of time can make you happier than just downing a shot of espresso. New York Times-bestselling author Alex Palmer combines his skills as a researcher and journalist with his knack for entertaining did-you-knows to compile this one-of-a-kind collection. Dip into it over and over again to boost your mood today or create a lifelong happinesshabit (the easy way)!