Vegan in 15

Live well and feel great - go vegan in 15... Full of flavour and character, and containing all the nutrients you need for optimum health, Kate Ford's irresistible recipes will inspire you to get the most out of a vegan lifestyle, whether you are an established green eater or simply looking for a way to begin.

“"Brilliant! Chock full of easy recipes and great tips and advice".”

"Vegan cook Kate Ford shares her quick, easy recipes - with no odd ingredients" The Times; "Brilliant! Chock full of easy recipes and great tips and advice." Hello!

Kate Ford writes The Veg Space blog, one of the leading UK vegan and vegetarian food blogs. The Veg Space has been listed in the Top 10 Vegetarian & Vegan Food Blogs by the Guardian, Red Magazine and Vegetarian Living Magazine. Kate's recipes have appeared in Observer Food Monthly, Vegan Food & Living Magazine, Vegan Life Magazine, Cook Vegetarian Magazine and others. In 2009 Kate won the 'Vegetarian Chef of the Future Competition' run by the Vegetarian Society, and in 2011 was the creator of the 'UK's Tastiest Meat-Free Dish', winning a competition from Linda McCartney Foods which culminated in her Mushroom & Ale Pie being added to their range. She lives in Hertfordshire.

Vegan food is good for you - reducing your chances of heart disease, diabetes and cancer, while keeping your energy up and your weight down. Vegan food has all the nutrients you need - from calcium in kale and leafy veg to protein in grains, nuts and pulses. Vegan food is better for the environment - cutting out the vast resources and energy required in the raising of livestock. In Vegan in 15 , renowned food blogger Kate Ford presents the easy way to 'go vegan' - showing you how to conjure up healthy, nutritious meals in just 15 minutes. Full of flavour, colour and character, Kate's irresistible recipes will inspire you to get the most out of the vegan lifestyle, whether you are an established green eater or simply looking for a way to begin.

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