Be Strong
You Are Braver Than You Think: A Child's Guide to Boosting Self-Confidence
Author: Poppy O'Neill
This practical guide for children aged 7–11 combines proven cognitive behavioural therapy methods and fun and engaging activities, which are interspersed with useful tips, inspirational statements and practical information for parents, to help your child improve their self-confidence.
Paperback
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Summary
This practical guide for children aged 7–11 combines proven cognitive behavioural therapy methods and fun and engaging activities, which are interspersed with useful tips, inspirational statements and practical information for parents, to help your child improve their self-confidence.
Description
Does your child appear nervous in social situations?
Perhaps they worry a lot about what other people will think of them, or are sad and withdrawn? Do they seem reluctant to partake in their usual interests and hobbies? These could be signs that your child is struggling with low confidence. This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child to improve their self-confidence. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come. Your child will be guided, with the help of Pip - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.About the Author
Poppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.wordpress.com.
Does your child appear nervous in social situations?Perhaps they worry a lot about what other people will think of them, or are sad and withdrawn?Do they seem reluctant to partake in their usual interests and hobbies?These could be signs that your child is struggling with low confidence.This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child to improve their self-confidence. It s aimed at children aged 7 11 because a lot happens in these years that can impact a child s emotional well-being, not just now but for years to come.Your child will be guided, with the help of Pip a friendly and supportive character they can identify with through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.
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