365 Days of Yoga by Summersdale Publishers, Hardcover, 9781787836419 | Buy online at The Nile
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365 Days of Yoga

Daily Guidance for a Healthier, Happier You

Author: Summersdale Publishers  

Hardcover

Inhale calm, exhale your cares Find inspiration for your yoga practice every day with this book of uplifting quotations and insightful ideas to engage and energize both mind and body all year round.

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Summary

Inhale calm, exhale your cares Find inspiration for your yoga practice every day with this book of uplifting quotations and insightful ideas to engage and energize both mind and body all year round.

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Description

Inhale calm, exhale your cares...

Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

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About the Author

Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.

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More on this Book

Inhale calm, exhale your cares Find inspiration for your yoga practice every day with this book of uplifting quotations and insightful ideas to engage and energize both mind and body all year round.

Read more

Product Details

Publisher
Summersdale Publishers | Vie
Published
14th January 2021
Pages
160
ISBN
9781787836419

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