Positively Me by Poppy O'Neill, Paperback, 9781800071698 | Buy online at The Nile
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Positively Me

A Child's Guide to Feeling Good

Author: Poppy O'Neill  

Positively Me
Paperback

This practical guide combines CBT and mindfulness methods with simple activities to help your child boost their mood and sense of self-worth. Your child will be guided, with the help of Chip – a friendly character they can identify with – through the fun, engaging activities. Also contains tips, affirmations and useful information for parents.

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PRODUCT INFORMATION

Summary

This practical guide combines CBT and mindfulness methods with simple activities to help your child boost their mood and sense of self-worth. Your child will be guided, with the help of Chip – a friendly character they can identify with – through the fun, engaging activities. Also contains tips, affirmations and useful information for parents.

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Description

This activity book is for children aged 7-11 years

It's full of great information, fun activities and top tips to help your child feel happy and confident

Does your child struggle with low mood?

Perhaps they worry that they are not good enough and prefer not to try?

Do they find it difficult to speak up in class or make friends?

These could be signs that your child is experiencing feelings of low self-worth.

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child to boost their mood and sense of self-worth. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come.

Your child will be guided, with the help of Chip - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational affirmations and practical information for parents and carers.

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About the Author

Poppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.wordpress.com.

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More on this Book

This activity book is for children aged 7 11 yearsIt s full of great information, fun activities and top tips to help your child feel happy and confident Does your child struggle with low mood?Perhaps they worry that they are not good enough and prefer not to try?Do they find it difficult to speak up in class or make friends?These could be signs that your child is experiencing feelings of low self-worth.This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child to boost their mood and sense of self-worth. It s aimed at children aged 7 11 because a lot happens in these years that can impact a child s emotional well-being, not just now but for years to come.Your child will be guided, with the help of Chip a friendly and supportive character they can identify with through fun and engaging activities which are interspersed with useful tips, inspirational affirmations and practical information for parents and carers.

Read more

Product Details

Publisher
Summersdale Publishers | Vie
Published
31st March 2022
Pages
144
ISBN
9781800071698

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