The Gluten-Free Kitchen is your one-stop guide to living a life you love, gluten-free. Whether you're a seasoned pro or new to gluten-free living, learn how to create meals, developed by a nutritionist, that are both healthy and scrumptious. Gluten-free living doesn't have to be restrictive, but can be enjoyable and delicious!
The Gluten-Free Kitchen is your one-stop guide to living a life you love, gluten-free. Whether you're a seasoned pro or new to gluten-free living, learn how to create meals, developed by a nutritionist, that are both healthy and scrumptious. Gluten-free living doesn't have to be restrictive, but can be enjoyable and delicious!
Filled with handy tips and easy-to-follow recipes, this beautiful book, by certified nutritionist Emily Kerrigan, is the ultimate guide to gluten-free living
Do you love cooking but need to avoid gluten? Or have you recently been diagnosed with coeliac disease and need help and inspiration? Look no further!The Gluten-Free Kitchen is your one-stop guide to living a life you love, gluten-free. With the help of Emily's simple advice and stunning photos, you will learn:- How to create tasty, nutritious meals - created by a nutritionist - that will leave you feeling satisfied and energized- How to set up a gluten-free kitchen- The ingredients to use or avoid, and the nutrients you should ensure you get plenty of- Handy tips on keeping costs down and how cooking gluten-free can save you money- Simple, fuss-free baking recipes - because yes: in a nutritionally balanced gluten-free diet, chocolate cake and kale both have their place!Whether you're a seasoned pro or new to gluten-free living, let Emily show you how to create meals that are both healthy and scrumptious. Gluten-free living doesn't have to be restrictive, but can be enjoyable and delicious!I know full well how fantastic Emily's recipes are and how meticulous she is with creating easy, delicious and adaptable recipes. This book is going to be such a huge help to so many families who are looking for gluten-free recipes as well as practical advice for following a gluten-free diet. I can't wait to try the recipes myself. They look delicious and I'm very proud of what Emily has achieved with this wonderful book. Charlotte Stirling-Reed, The Baby & Child Nutritionist
Emily Kerrigan is a registered nutritionist and food writer. When her daughter was diagnosed with coeliac disease, she studied for a Masters degree in Nutrition and completed a Leiths Cookery School diploma to boot. Emily combines her years working on food magazines with her first-class nutrition knowledge to create deliciously nourishing gluten-free food for everyday eating. Her recipes are fresh, fuss-free and reliable and she thinks in a balanced diet, there's room for both greens and gluten-free chocolate.
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