The Period Positivity Book by Claire Chamberlain, Paperback, 9781837995073 | Buy online at The Nile
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The Period Positivity Book

A Guide to Understanding, Owning and Celebrating Your Menstrual Cycle

Author: Claire Chamberlain  

The Period Positivity Book
Paperback

Embrace period positivity and get to know your cycle with this frank and empowering guide to menstrual health. This book is here to open up the conversation, break the taboo, and answer the questions you were too afraid to ask. Through tips and invaluable advice, you'll learn everything you need to know about how your period affects you.

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Pre order release date
7th April 2025
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Pre order release date
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Paperback

PRODUCT INFORMATION

Summary

Embrace period positivity and get to know your cycle with this frank and empowering guide to menstrual health. This book is here to open up the conversation, break the taboo, and answer the questions you were too afraid to ask. Through tips and invaluable advice, you'll learn everything you need to know about how your period affects you.

Read more

Description

Embrace period positivity and take charge of your cycle with this frank and empowering guide to menstrual health

Periods are a completely natural part of life, and yet they are often treated as something to be ashamed of. Because of this stigma, many of us reach adulthood with questions we're still embarrassed to ask, such as: are heavy periods normal? What is endometriosis? What does it mean if my periods are irregular?

That's why The Period Positivity Book is here to open up the conversation, break the taboo, and answer the questions you were too afraid to ask. Through tips, advice and invaluable information, you'll learn everything you need to know about your period and discover how to take charge of your cycle to boost your overall well-being.

Inside you will find:

- Essential information about what happens during menstruation

- An overview of period problems and how to manage them, such as painful and heavy periods, irregular cycles, and conditions like polycystic ovary syndrome

- Interactive journal pages and menstrual trackers to help you understand your cycle

- Tips and advice for breaking the stigma so that you can have more open conversations and advocate for your needs

And much more! So leave embarrassment at the door and pick up this no-nonsense guide. This book is a reminder that your body is capable of amazing things, and that deserves to be celebrated - period.

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About the Author

Claire Chamberlain is a freelance writer, specializing in health, fitness and well-being. She lives in south-east London with her husband, two children and rescue cat, Oscar.

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Product Details

Publisher
Summersdale Publishers | Vie
Published
10th April 2025
Pages
160
ISBN
9781837995073

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Pre order release date
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Check delivery options
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