The indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield Bibles
The indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield Bibles
A comprehensive guide to crystals: their history, powers and how to incorporate them into your day-to-day life.
Crystals expert Lauren D'Silva provides practical insight into choosing the right crystals for you and how their many healing properties can enhance your daily life. Alongside information on attuning with your crystals and energy safety, there is also a comprehensive crystal directory detailing common names, suggestions for use and handling instructions.Includes a directory of over 100 crystals.CONTENTS INCLUDES:Chapter 1: About CrystalsIncluding A brief history of crystals, Chemical composition and How does crystal healing work?Chapter 2: Energy SafetyIncluding Grounding, Centring and Considerations when using crystals for healingChapter 3: Tuning Into CrystalsIncluding Choosing your crystal and Attuning to a crystalChapter 4: Caring for Your CrystalsIncluding Cleansing crystals, Charging crystals and Creating an altarChapter 5: Crystals and Your EnergyIncluding Crystals and your chakras, Crystals and your aura and A chakra healing visualisationLauren D'Silva is the founder of Touchstones School of Crystal Therapy and was the Chair of the Affiliation of Crystal Healing Organisations (ACHO) between 2014 and 2020. Lauren is an experienced healer and fully qualified teacher with over 30 years of teaching experience. She enjoys empowering others through healing, teaching and her writing. She believes in giving people the opportunities and skills to make transformational changes for themselves. Novices and qualified therapists alike travel from all over the world to attend Touchstones School.
Crystal-therapy.co.ukTwitter.com/laurendsilvaA comprehensive guide to crystals: their history, their powers and how to incorporate them into your day-to-day life.Sections include:About Crystals - what they are and how they have been used from ancient times through to modern dayEnergy Safety - grounding and centring with crystalsTuning into Crystals - how to choose which crystals are right for youCaring for Your Crystals - a guide to the different ways you can cleanse your crystalsCrystals and Your Energy - how to use crystals to balance the chakrasCrystals in Daily Life - including crystals for different rooms in the house, for work and even the commuteBuyer's Guide - what to look out for when purchasing crystalsCrystal Directory - a catalogue of 60 types of crystals and their different variations and uses
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