Healing Body Meditations

30 mandalas to enhance your health and well-being

Author: Mike Annesley and Steve Nobel

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PRODUCT INFORMATION

Summary

Description

Healing Body Meditations is a unique set of 30 beautiful colour mandalas for meditation, based on the natural miracle of the human body, focusing on the heart, the eyes, the lungs, the skin, and other organs and systems.

About the Author

Mike Annesley is the author of DK's Practical Mindfulness and a published poet with six volumes of poetry to his credit. His poetic imagination, and deep absorption in the mind-body-spirit ethos, have shaped (behind the scenes) dozens of successful illustrated MBS titles for the international market.

Steve Nobel is an author, book mentor and coach, and was the director of Alternatives for 13 years a leading UK group running weekly MBS events dedicated to raising spiritual awareness. He is also the founder of Soul Matrix Healing, designed to open the gateway to our soul's potential.

More on this Book

Meditating on these specially commissioned designs enables us to draw upon our hidden inner springs of vitality, to help us restore our being to wholeness and balance, as well as to address specific health concerns - including headaches and migraines, joint stiffness, fatigue and anxiety symptoms, and chronic aches and pains. Healing Body Meditations is a unique set of 30 beautiful colour mandalas for meditation, based on the natural miracle of the human body, focusing on the heart, the eyes, the lungs, the skin, and other organs and systems. Meditating on these specially commissioned designs enables us to draw upon our hidden inner springs of vitality, to help us restore our being to wholeness and balance, as well as to address specific health concerns - including headaches and migraines, joint stiffness, fatigue and anxiety symptoms, and chronic aches and pains.

Product Details

Publisher

Headline Publishing Group | OH

Published

1st April 2018

Pages

160

ISBN

9781859060735

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.

CUSTOMER REVIEWS

31 Mar, 2023

A good deal of information is organised in such a way that it’s easier to concentrate on my body. It’s a 20 minute or so daily deep conversation with myself. I have yet to reach the end of the book because I stay on specific mandala meditations until I feel a shift. I am very pleased to have this book and would recommend it to anyone wanting to bring a different focus to their meditations.
By Teresa

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