Dare To Be Happier

When you are last on your To Do list, too busy doing things that matter and some that don't, you may find yourself denying your feelings and neglecting your own hopes and dreams.

This creative journal, authored by a life coach and neuro linguistic practitioner who works every day to help people direct their lives and fulfil their potential, gives readers the power to transform their present and their future and permission to invest in themselves. Through 25 'life lessons' Caroline Johnstone explains how to cope with common issues and how to nurture yourself to change, grow and become happier.

Caroline Johnstone is a motivational speaker, neurolinguistic practitioner, employment law advisor and poet published in the UK, Ireland and the USA. She runs self-improvement workshops and courses, which explore happiness. Caroline is also involved in a number of writing groups and facilitates a poetry session for a mental health group.

Each of the 25 'life lessons' takes on a specific theme, such as: anxiety, anger, grief, fear, self-esteem and relationship issues. Dare to Be Happier includes NLP (neurolinguistic programming) techniques from a master practitioner. When you are last on your To Do list, too busy doing things that matter and some that don't, you may find yourself denying your feelings and neglecting your own hopes and dreams. This creative journal, authored by a life coach and neuro linguistic practitioner who works every day to help people direct their lives and fulfil their potential, gives readers the power to transform their present and their future - and permission to invest in themselves. Through 25 'life lessons' Caroline Johnstone explains how to cope with common issues and how to nurture yourself to change, grow and become happier.

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