Hold Me Tight

Your Guide to the Most Successful Approach to Building Loving Relationships

Author: Dr Sue Johnson

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Paperback

The developer of the most successful approach to building loving relationships - Emotionally Focused Therapy (EFT) - shares her groundbreaking programme, which any couple can use to create a stronger, more secure bond.

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PRODUCT INFORMATION

Summary

Description

In HOLD ME TIGHT, EFT pioneer Dr Sue Johnson presents her highly effective therapy model to the general public for the first time. Through case studies from her practice, illuminating advice and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

Critic Reviews

“The best couple therapist in the world...Dr Johnson's superb science, humor, and clinical wisdom are finally accessible to all of us. I couldn't pick a smarter, warmer, and more real guide for this journey”

A much needed message to all couples and therapists and I recommend it to all - Harville Hendrix, Ph.D., author of GETTING THE LOVE YOU WANT

- John Gottman, Ph.D., bestselling author of THE SEVEN PRINCIPLES FOR MAKING MARRIAGE WORK

A truly revolutionary, breakthrough book...the most important, valuable book for couples published in the 21st century - Barry McCarthy, Ph.D., author of GETTING IT RIGHT THE FIRST TIME

Sue Johnson [is] the most original contributor to couples therapy to come along in the last 30 years...An instant classic - William J. Doherty, Ph.D., author of TAKE BACK YOUR MARRIAGE

About the Author

British author Dr Sue Johnson is a clinical psychologist and Distinguished Research Professor at Alliant International University in San Diego, CA. The creator of EFT, she is a recognised leader in the new science of relationships. She is the author of numerous books and articles, and she has trained thousands of therapists in North America and around the world.

More on this Book

Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time magazine and the New York Times as the couple therapy with the highest rate of success. Couples who use EFT see a 75 per cent success rate. The therapy programme focuses on the emotional connection of every relationship by de-escalating conflict, creating a safe emotional connection, and strengthening bonds between partners. In HOLD ME TIGHT, EFT pioneer Dr Sue Johnson presents her highly effective therapy model to the general public for the first time. Through case studies from her practice, illuminating advice and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

Product Details

Publisher

Little, Brown Book Group | Piatkus Books

Published

3rd February 2011

Pages

320

ISBN

9780749955489

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.

CUSTOMER REVIEWS

26 Feb, 2024

Only half way through this book and so far have had so much fantastic advice and light bulb moments. If my girlfriend and I had this book before we separated, I am certain that with the tools this gives you that we would still be together and getting it (finally) right.
By Michael

31 Dec, 2021

Hold me tight explores the essential elements of the RQ (Relational Quotient defined by John Hendry which is the capacity to form quality relationships). The excursion into attachment theory is interestingly presented and illustrated and defined as the pivotal generator of living a meaningful relational life. The explanation of love likewise is of worth
By John

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