" Simple, healthy and delicious food for busy people from popular cook and dietician Nadia Lim. "
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PRODUCT INFORMATION
Summary
" Simple, healthy and delicious food for busy people from popular cook and dietician Nadia Lim. "
Description
Simple, healthy and delicious food for busy people from popular cook and dietician Nadia Lim.Simple, healthy and delicious food for busy people from popular cook and dietician Nadia Lim.'By good food, I mean food that is both delicious and nutritious. As a cook and dietician it's equally important to me that food tastes great and is just as good for you. I've created these fresh, simple recipes with a focus on lots of colourful seasonal vegetables and fruit, healthy grains and nourishing protein so they're packed full of goodness that will look after you and your body. I want you to get off to a great start every day with a nutritious breakfast, look forward to a tasty and hassle-free lunch, and have fun cooking up and serving delicious, healthy dinners the whole family will love. I want you to get excited about cooking, eating and sharing good food every day!' - Nadia LimPacked with over 100 superb recipes, along with Nadia's trademark nutritional analysis, and many gluten-free, dairy-free and vegetarian options.
Awards
Short-listed for PANZ Book Design Awards: Best Cookbook 2014
About the Author
Nadia Lim trained as a dietician and nutritionist at the University of Otago and worked for the Auckland District Health Board, specialising in diabetes management, before winning MasterChef New Zealand in 2011. Four years ago she co-founded the incredibly successful weekly home-delivery meal service My Food Bag, which now operates all around New Zealand. Nadia provides nutritious seasonal recipes with all the required quality, free-range ingredients. She is the bestselling author of six cookbooks, including Nadia's Kitchen, Nadia Lim's Good Food Cookbook and Nadia Lim's Fresh Start Cookbook, and in the bi-monthly magazine, Nadia, shares inspiration for food, family and life. See more at
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