Rosemary Gladstar's Herbal Recipes for Vibrant Health: 175 Teas, Tonics, Oils, Salves, Tinctures, and Other Natural Remedies for the Entire Family

Rosemary Gladstar is the mother of modern herbalism. Her wisdom and vision have inspired an entire generation of herbal healers, and her insights into the healing power of plants have helped people everywhere embrace more natural, healthy, and radiant lives. "Rosemary Gladstar's Herbal Recipes for Vibrant Health" is the author's practical compendium of herbal know-how. Written with her signature warmth, this must-have reference will help readers of every life stage enjoy radiant well-being, every day. Limit stress and anxiety, get adequate rest, boost immunity, improve mental acuity, and embrace life balance — these are elements of Gladstar's prescription for wellness, longevity, and boundless energy. To help achieve these goals, she offers a number of general-wellness recipes, including 7-Herb Long-Life Soup, Long-Life Elixir, and energy-inspiring Zoom Balls. The bulk of the book is dedicated to specific herbal remedies for everyone in the family — adults, babies, children, and elders. Good Vision No-Cook Herbal Jam, for example, will help keep aging eyes functional, while Rosemary's Itch Relief Remedy offers a soothing salve for poison ivy. Whether a reader wants to soothe baby's diaper rash, enjoy a better night's sleep, conquer headaches, cure a case of athlete's foot, or boost a sagging spirit, Gladstar's time-tested herbal remedies offer new options for natural healing. These therapies are enhanced with an A-Z herbal apothecary featuring detailed information about more than 90 herbs, as well as tips for preparing herbal remedies from scratch. The hardcover edition has become an everyday reference for tens of thousands of families. This paperback release brings Gladstar's wisdom to even more people interested in embracing physical, emotional, and spiritual well-being.

Rosemary Gladstar is a renowned herbal teacher and practitioner with more than 35 years of experience working with herbs. She's the author of "Rosemary Gladstar's Herbal Recipes for Vibrant Health "and "Herbal Healing for Women, " director of the International Herb Symposium and the annual Women's Herbal Conference, cofounder of the Traditional Medicinal Tea Company, and founding president of the nonprofit United Plant Savers. She lives in Vermont.

Homemade Remedies from Nature's Pharmacy Soothe your baby's colic, moisturize dry skin, relieve cold symptoms, or simply enjoy a good night's sleep. Renowned herbalist Rosemary Gladstar provides time-tested natural therapies and herbal remedies that are safe, effective, and easy to use. She guides you every step of the way, from the growing and ecological harvesting of herbs to basic preparations and dosage directions. Originally published in hardcover as Rosemary Gladstar's Family Herbal , this comprehensive recipe-collection offers a potent prescription for energy, health, and vitality at every stage of life. Nurture yourself and those you love with nature's healing herbs.

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