Wild Creature Mind

The neuroscience breakthrough that helps you transform anxiety and live a fiercely loving life

Author: Steve Biddulph

(2 reviews)

Paperback

From the bestselling author of Raising Boys, comes a transformative book on how to use your hidden mind to evoke joy, listen to your intuition and overcome stress, anxiety and trauma.

(2 reviews)

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PRODUCT INFORMATION

Summary

From the bestselling author of Raising Boys, comes a transformative book on how to use your hidden mind to evoke joy, listen to your intuition and overcome stress, anxiety and trauma.

Description

WE HAVE TWO MINDS.The world's top-selling parenting writer, and author of Raising Boys, Steve Biddulph, says that we don't just have two halves of our brain - left and right - but we also have two minds.We have our normal mind, which overthinks, rattles about and gets defensive. And we have the real us - our complex, super-intelligent Wild Creature Mind, full of life, insight and empathy. These two minds are meant to work as a team, but in our busy modern society, we've all but forgotten how to listen to our Wild Creature Mind.In the midst of the world's worst mental health crisis, Steve shows how adults, teens and even young children can use their intricate gut feelings to overcome anxiety, grow strong boundaries, and to heal and be whole again.There's a panther inside you, deadly and alert. There's a little soft bear cub, needing your care. There's a million years of wisdom, lying silent, waiting to help you. It will be so pleased when you finally listen!This is absolute science, yet incredibly simple, and about to change your life.Praise for Steve Biddulph'Steve Biddulph is a spellbinder.' Charles Wooley'When you find a guru willing to change his mind when evidence and humanity prompt, you rejoice. For me, Steve Biddulph is the man.' Libby Purves

About the Author

Steve Biddulph has been a psychologist and educator for over 40 years. He is this century's top-selling parenting author, with simple and accessible books in six million homes and 32 languages. Steve has toured with his live shows worldwide since the 1990s, teaching about more affectionate ways of parenting and a more life-affirming style of masculinity.Steve was voted Australian Father of the Year in 2000 and was made a Member of the Order of Australia for his work in adolescent mental health.He believes his generation have a responsibility to fight for the survival of those to come, and he blogs about this in his Decade of Farewell and Wild Creature Mind online projects. See more at

Product Details

Publisher

Pan Macmillan Australia | Macmillan Australia

Published

27th August 2024

Pages

320

ISBN

9781761560781

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.

CUSTOMER REVIEWS

15 Oct, 2024

Since i am the author, I naturally have a good opinion of my own book! What I hoped to achieve was make it accessible to anyone who suffers from anxiety, or as a result, depression or self harm etc., These are massive problems causing a lot of suffering especially in young people. I hope I have done justice to the great researchers whose work I am building on, but of course there is always scope for improvement. The book is just the startig point for people to join in making change in how help is delivered, and how we go about living in our own minds and in the world. Better minds than mine will I know take it further. My job was to break the news, and get things started.
By Stephen

14 Oct, 2024

interesting and accessible.
By Alison

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$33.99

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